B12 Patches (Pack of 72) – 100% Natural Vitamin Patches for Women, Energy, Focus & Body Support, Self-Adhesive Transparent Patches – Enhanced Formula

Easy to use and effective.
The Spirit Patch B12 Energy Patch is a topical supplement designed to provide Vitamin B12 support. It’s easy to apply—peel it off the sheet, adhere it to a clean, hairless spot on your abdomen, drink approximately a pint of water (the package says half a liter, which is slightly over a pint), and remove the patch six hours later.I used this patch for three weeks in conjunction with a ketogenic diet. While I can’t claim with 100% certainty that the patch was entirely responsible for the positive results, I did notice an improvement in my skin (diminished blackheads, smoother surface) and hair (typically flat, my hair appeared to retain more volume and sheen). My energy levels seemed higher, and with time and attention to other self-care aspects, including my diet, my mood seemed to attain a new level of calmness and balance.The patch is easy to use, and non-invasive. One bit of advice—make sure you vary your patching spots to avoid irritation. The Spirit Patch B12 Energy Patch may not be a cure-all, but if the results are any indication, it does a fine job of living up to its claims if used consistently.

Didn’t work for me
I tried these as directed for an entire month (sticking one on each morning), and sadly I noticed ZERO difference to my energy levels. B12 vitamin quick dissolve tablets have worked much better for me. I’m honestly not sure these stickers have anything in them?

Four out of Five Stars
I bought these patches to help with bloating, boost energy, and firming my body, specifically my stomach.. First I wanted to state that you receive 36 patches, six patches per sheet with each sheet individually sealed. The individually packaged sheets are great if you are going away and want to bring them with you on your trip. The price of these patches was under $20 so I think the price is very reasonable for 6 weeks of patches.The firming patches were easy to use, you apply the patch to your stomach in the morning making sure you after applying the patch you drink 17 ounces of water.. After six hours just peel it off and wash the area with warm soapy water to remove any adhesive that may still be on your skin.I used the patches for 7 days, during those 7 days I did feel more energy especially on the day I went to bed late and had to wake up early. I also did notice that it helped with bloating which is something I struggle with even when it’s not my time of the month.The only reason I gave this a 4 out of 5 firming. I was a little disappointed I did not notice any skin firming, especially in my problem area which is my abdomen.

B12 Patch Review!
These B-12 patches are supposed to have vitamin b-12, which helps to keep your blood and nerve cells healthy, and vitamin D, which supports immune health, muscle function and brain cell activity. I did some quick research on the brand and vitamin patches in general, and there’s not a lot of evidence to support the efficacy of these kind of patches, but there are also not a lot of negative side effects either. After trying it for myself, I did end feeling more energized, though I can’t say for certain if that was due to these patches. There are a lot of factors that could impact energy levels, including diet, exercise, and caffeine intake, so if you want more energy, you should probably be looking into those things as well. But, since the patch is pretty unobtrusive and you can barely tell it’s there, if you have expendable income and want to give it a try, I’d say it’s worth a shot, if not for the placebo effect alone.