JUBTIC Weight Loss Journal, Calorie Counter Book & Fitness Workout Journal for Men & Women, 6 Months of Daily Food Journal to Track Weight, Personal Home & Gym Journal-Dark Green
$9.99
Price: $9.99
(as of Oct 28, 2024 11:03:01 UTC – Details)
Product Description
JUBTIC FITNESS JOURNAL
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
HOME WORKOUT 
GYM 
BODY DATA RECORD
workout journal allows you to record your exercises, sets, reps, and weights used.
Take photos of yourself at regular intervals to visually track your body changes.
Regularly measure and record various body measurements.
provide sections for recording nutrition and food intake.
set specific fitness goals and track your progress towards achieving them
WHAT INSIDE?
1 DAILY LOG 2 MONTHLY REVIEW 3 WEEKLY MEASUREMENT 4 PRODUCT LIST 5 SET GOALS
ELASTIC BAND 
PEN LOOP 
COLORFUL BOOKMARK 
INNER POCKET
ACHIEVE YOUR FITNESS GOALS FASTER – With this exercise journal, you can set up to 5 goals and track your progress as you crush them. This special section dedicated to goal setting and performance tracking will keep you motivated and focused on achieving the results you desire. Take your fitness journey to the next level with this versatile workout log.
TRACK AND ORGANIZE YOUR WORKOUTS – There are 6 months daily pages to log exercises, cardio,set reps and weights, making it easy to stay on top of your workouts and track your progress. Keep your fitness routine in check with this comprehensive weight lifting log book,you will succeed.
MONITORING BODY CHANGES – Unlike other weight loss journal that only record starting points and results, this fitness journal provides monthly review points after each month and takes regular photos of yourself to visually track body changes. Compare these photos to clearly see your progress.
LARGE FORMAT AND PRACTICAL DESIGN – JUBTIC workout notebook is measured at a generous size of 7*10 inches, providing ample space to record your daily exercise routine. The built-in pen loop, elastic strap, and inner pocket offer convenient organization. Our paper is FSC certified, ensuring environmental friendliness, so you can use this exercise book with peace of mind.
IDEAL WORKOUT GIFT FOR WOMEN & MEN – A practical gym journal is the perfect gift for fitness enthusiasts to help them track and record their fitness progress and stay organized and motivated. Whether it’s for home workouts, fitness classes, or outdoor activities, this body weight workout journal will be a valuable tool in their fitness journey.
8 reviews for JUBTIC Weight Loss Journal, Calorie Counter Book & Fitness Workout Journal for Men & Women, 6 Months of Daily Food Journal to Track Weight, Personal Home & Gym Journal-Dark Green
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$9.99
M –
stylish. great design. good price
The color on the outside of the notebook can transfer to skin and clothingâthatâs the main issue w this logbook. But itâs a joy to use. Will buy again.
Kristine –
Wrong choice for my needs
I was really looking for more of a food/ exercise log than a workout/ food log. This is a workout journal, as advertised, and is designed for detailed tracking of reps and time. The focus is more that and less on diet and overall health journaling and I think I just settled for this cause itâs kind of hard to find what Iâm looking for. One of the things I want in a health journal is a place to not only track details, but also monthly pages that will allow you to get a quick condensed overview of your monthly progress. This journal does not. You got to flip through all the individual pages to see how you have done. I am going to stash this away and maybe at a later time when I am more intently focused on workouts bring it off the shelve. I wonât return it because I suppose itâs good for people who are working out all the time and really want that detailed tracking of reps and time. There is an area for some food journaling etc, buts just not in a format I really like. Other people may. The book is larger than I expected and is good quality.
Susie Durham –
Very good
Great for scheduling a consistent workout routine
Samantha Johnson –
Loves it
My husband loves it and uses it every time. He even told me it holds him accountable because he writes everything he wants to do before hand and then feels he has to do it.
Xcptionl –
Happy find
I was happy to find this workout journal. It is undated, so you can start whenever you want and get full use of the journal. You can track you sleep, your energy level, how much water you drink, and of course your weight. There is a place to track when you started and stopped your workout and warmups and cool down. There’s lots of things you can track using this journal and monthly throughout the journal you can place a picture of yourself so you can see your progress. The book comes with a pretty good quality measuring tape – it’s not paper – the only problem, thus the 4 stars, is that the measuring tape comes taped to the journal and when you remove it there is sticky residue left on the journal – not sure if I can use a chemical to remove it without damaging the cover. Overall, very nice journal, I expect that I’ll get more after this one is used up.
BB –
Fitness journal
using this journal has been a lifesaver. I can keep track of all my workouts and remember what I need to do next time. It is easy to read, very sturdy and easy to fill out. It is a hard covered book that is nice and convenient.
Traci –
Great start to tracking progress
Pros:- Sturdy, thick soft hardcover- 6 months tracking- Includes tape measurer- Space to include progress pics- Main pages track date, hours slept, energy level, water intake, weight, daily exercise (cardio, strength training, duration), includes notes section, and more (covers all the basics)Cons:- personal preference, but perhaps a cover that doesnât show oil stains/marks from fingerprintsOverall, I recommend it! Itâs great for a beginner like me who oftentimes prefers pen and paper to digital apps. Itâs also easy for me to look back on my progress quickly.
Heather Thompson –
good quality but not for me.
The quality of the journal is great! I love the size of the actual book however-for me personally there isnât enough space for all my lifts. You can only fit 7 exercises in the log, but there is room for 6 sets. Overall the book is nice and would probably be great for a beginner or a teenager but for me-not so much. I do think the product is worth the money for the right customer.