GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Jet Blackberry
Original price was: $63.40.$38.40Current price is: $38.40.
Price: $63.40 - $38.40
(as of Nov 07, 2024 12:09:22 UTC – Details)
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.
From the Publisher
GU Energy Original Sports Nutrition Energy Gel
Perform better with fast-absorbing energy from complex and simple carbohydrates.
Enjoy the journey with flavors that always hit the mark.
Recover faster with branched chain amino acids that decrease muscle damage.
Fuel for athletes, for training and competition
Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.
Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.
Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.
Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.
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Customer Reviews
4.7 out of 5 stars
7,055
4.7 out of 5 stars
2,399
4.3 out of 5 stars
1,058
4.4 out of 5 stars
1,234
4.6 out of 5 stars
262
4.5 out of 5 stars
988
Price
$38.40$38.40 $49.95$49.95 $26.20$26.20 $29.99$29.99 $33.80$33.80 $29.76$29.76
Athlete’s Fuel For
Daily training and competition Long duration/high intensity training and competition Daily training and competition Boosting energy stores before a workout Long duration/high intensity training and competition Daily training and competition
How to Use
Eat one gel every 30-45 minutes while training or racing Eat one gel every 30-45 minutes while training or racing Sip one packet every 30-45 minutes while training or racing Eat one before a workout (or bring along as a tasty treat!) Drink one serving every hour while training or racing Eat one serving every 45 minutes while exercising (each bag contains two servings)
Calories Per Serving
100 100 100 140-150 250 90
Carbs Per Serving
21-23g 19-21g 20g 23g 59-60g 22g
Sodium Per Serving
50-125mg 125-180mg 40-125mg 75mg 320mg 40mg
Caffeine Per Serving
Available with or without caffeine Available with or without caffeine Available with or without caffeine Available with or without caffeine Available with or without caffeine 0-20mg
Amino Acids Per Serving
450mg 1425mg 400mg 450mg 1900mg 400mg
Vegan
✓
✓
✓
✓
✓
✓
Gluten-Free
✓
✓
✓
Some flavors gluten-free
✓
✓
Kosher
✓
✓
No No
✓
No
Customers say
Customers like the taste, effectiveness, and energy level of the product. They mention it has a very good flavor, works well on endurance runs, and provides some much-needed substance. Some also say it’s easy to digest and easy to consume while running.
AI-generated from the text of customer reviews
13 reviews for GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Jet Blackberry
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Original price was: $63.40.$38.40Current price is: $38.40.
chickengirl –
Great fuel for long runs!
These work well for my 10+ mile long runs. Yes, they are sweet but they do not upset my stomach. I am better able to run with good form during long runs when I use these gels for fuel. During long races I use one of these at the start but during the race I use the 20mg caffeine gels as the 40mg caffeine is too much for my stomach to handle when I am running hard for an extended distance. I have tried the Maurten Gels which are less sweet but Gu works better for my sensitive stomach.
Goose –
Great flavor
This has become my go to for energy boost on long rides.
Michael –
Energy
Great product, love the flavor.
yichao –
Very effective
Running marathon for the first time, this product is not dry at all, after eating it, you can feel the energy in your legs effectively, although not lasting long
Hiker Bebe –
Tasty
These are yummy and give me the boost I need when hiking strenuous trails. The packages are small so donât take up much space. I love this flavor!
Kelly –
Burst of energy I needed…
I have just started training for a 50 mile Ultra. During my training after running for an hour or more it became a struggle to have the energy to continue. I was previously using Starburst and other snacks to fuel my runs however many times they would effect my stomach in a negative way so I decided to give these gels a shot after reading the reviews. I chose the Jet Blackberry because they have caffeine in them. The texture and consistency is like honey and they are probably as sticky as honey. They are very easy to open and I was able to fold the wrappers with little effort and store in my pack. They didn’t make a huge mess in my pack when doing this. They are very easy to consume while running and after about 10 minutes I did feel a nice burst of energy. I had a lot less cramping and upset stomach on the day I tried these gels. The flavor was good. It wasn’t the best snack ever however it wasn’t difficult to get down and tasted very similar to a fruit roll up but not quite as sweet. I will continue to use these gels throughout my training. I feel like they are a necessity for long runs. Next I would like to try the Roctane version.
Ricardo Cortes F –
Muy bueno
Lo uso hace años y me funciona súper bien.El sabor a berreis es muy bueno.
Corey H McCourt –
On the sweet side
We used them for a long time and keep coming back to it even after trying more expensive ones .Used them on my long runs and races starting after mile 3 .They are in the sweet side – so be aware.
Jillian –
These gels are one of the best brands for running performance. A little on the thick side, but this flavour tastes better than most other gels.
Peter Hidvegi –
My go to gel for long runs
DW –
If you use GU you know what its about, cant beat the price from Amazon vs bike/sports stores.
karl –
I switched to these gels from the Sports in science gels. Size wise a key factor on a long run or cycle you can easily fit a few into a pouch. Taste & texture is good (must be washed down with some water) however the added caffeine gives you that little extra boost which & the other ingredients is already helping your recovery. Glad I went for the BlackBerry Gel probably the best flavour. Also these are Gluten free & Vegan friendly!
Amazon Customer –
Livraison rapide. Bon goût. Efficace.